Bipolar 2 Disorder

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Living with Bipolar 2 Disorder

Having suffered with symptoms of bipolar 2 disorder for over fifteen years, my hope in making this piece for See Change is to give people some understanding of how it feels in the different phases of this complex mental health illness. From the deep despair of the manic depressive stage to the idealistic highs of the hypomania, I will shine some light on the experience of going through these polar opposite states.

I will also compare these extreme states to the feeling of relief, balance and wellbeing that comes with being in recovery and the different ways, from my own experience, in which you can apply to your own life to help you attain this.

sharing these experiences are to give hope that no matter how long you are suffering with symptoms or how many times you have tried to recover, I am proof that not only is it possible to get your symptoms under control, and at a manageable level, but you can learn to live side by side with this challenging mental health illness, and with a bit of patience, trust and commitment to yourself, you can also have a thriving life and make your dreams come true.

During the depressive phases of my bipolar disorder I felt ..... for more see Living with Bipolar 2 Disorder by Cathy Shaw # #Bipolar2 #BipolarDisorder #BipolarIIDisorder #MentalIllness #MentalHealth

Living with Bipolar 2 Disorder by Cathy Shaw

Having suffered with symptoms of bipolar 2 disorder for over fifteen years, my hope in making this piece for See Change is to give people some understanding of how it feels in the different phases …
3 reactions
Post
See full photo

Living with Bipolar 2 Disorder

Having suffered with symptoms of bipolar 2 disorder for over fifteen years, my hope in making this piece for See Change is to give people some understanding of how it feels in the different phases of this complex mental health illness. From the deep despair of the manic depressive stage to the idealistic highs of the hypomania, I will shine some light on the experience of going through these polar opposite states.

I will also compare these extreme states to the feeling of relief, balance and wellbeing that comes with being in recovery and the different ways, from my own experience, in which you can apply to your own life to help you attain this.

sharing these experiences are to give hope that no matter how long you are suffering with symptoms or how many times you have tried to recover, I am proof that not only is it possible to get your symptoms under control, and at a manageable level, but you can learn to live side by side with this challenging mental health illness, and with a bit of patience, trust and commitment to yourself, you can also have a thriving life and make your dreams come true.

During the depressive phases of my bipolar disorder I felt ..... for more see Living with Bipolar 2 Disorder by Cathy Shaw # #Bipolar2 #BipolarDisorder #BipolarIIDisorder #MentalIllness #MentalHealth

Living with Bipolar 2 Disorder by Cathy Shaw

Having suffered with symptoms of bipolar 2 disorder for over fifteen years, my hope in making this piece for See Change is to give people some understanding of how it feels in the different phases …
3 reactions
Post
See full photo

Living with Bipolar 2 Disorder

Having suffered with symptoms of bipolar 2 disorder for over fifteen years, my hope in making this piece for See Change is to give people some understanding of how it feels in the different phases of this complex mental health illness. From the deep despair of the manic depressive stage to the idealistic highs of the hypomania, I will shine some light on the experience of going through these polar opposite states.

I will also compare these extreme states to the feeling of relief, balance and wellbeing that comes with being in recovery and the different ways, from my own experience, in which you can apply to your own life to help you attain this.

sharing these experiences are to give hope that no matter how long you are suffering with symptoms or how many times you have tried to recover, I am proof that not only is it possible to get your symptoms under control, and at a manageable level, but you can learn to live side by side with this challenging mental health illness, and with a bit of patience, trust and commitment to yourself, you can also have a thriving life and make your dreams come true.

During the depressive phases of my bipolar disorder I felt ..... for more see Living with Bipolar 2 Disorder by Cathy Shaw # #Bipolar2 #BipolarDisorder #BipolarIIDisorder #MentalIllness #MentalHealth

Living with Bipolar 2 Disorder by Cathy Shaw

Having suffered with symptoms of bipolar 2 disorder for over fifteen years, my hope in making this piece for See Change is to give people some understanding of how it feels in the different phases …
3 reactions
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Can't sleep vent 😕 #Allergies #Bipolar2

So I'm up at 3am and I have to work tomorrow morning. Thankfully I can work remote so I can hide that I'm feeling under the weather.
The seasonal changes have literally affected my sleep. I have allergies to tree pollen it seems. Allergies to various air pollen/ spores.
I was pretty stubborn and should have just taken the antihistamine last night.
But I already take daily medication, and my stomach has been irritated lately so I really didn't want to add another thing.
Fingers crossed I get some sleep!!

1 comment
Post

Can't sleep vent 😕 #Allergies #Bipolar2

So I'm up at 3am and I have to work tomorrow morning. Thankfully I can work remote so I can hide that I'm feeling under the weather.
The seasonal changes have literally affected my sleep. I have allergies to tree pollen it seems. Allergies to various air pollen/ spores.
I was pretty stubborn and should have just taken the antihistamine last night.
But I already take daily medication, and my stomach has been irritated lately so I really didn't want to add another thing.
Fingers crossed I get some sleep!!

1 comment
Post

When I was Unmedicated…

When I was unmedicated,
I was a bright light. Who danced in the rain and sang to people at stop lights.
When I was unmedicated,
I was fun. I got dirty and rolled in the dirt with my boys.
When I was unmedicated,
I was “Monica Gellar” clean. My house looked tip top.
Now that I’m medicated,
I’m bleh. I no longer act crazy.
Now that I’m medicated,
I’m distant at times. And my boys are separated.
Now that I’m medicated,
I messy. And stressed. And lazy! And my anxiety seeps through my cracks, like sewer steam.
I know who I am but I don’t.
My kids are teenagers now, and they have their own thoughts. Their own words.
And I just listen. I try to be supportive. But it feels like it’s not enough.
I was once a wild soul. Unapologetically me. The girl who’d burst out in song and dance.
Medication has tamed me.
But I’m still self discovering. Every day. Every minute. Every hour.
Every day.

#BipolarDepression #BipolarII #PTSD #MentalHealth

6 reactions 1 comment
Post

When I was Unmedicated…

When I was unmedicated,
I was a bright light. Who danced in the rain and sang to people at stop lights.
When I was unmedicated,
I was fun. I got dirty and rolled in the dirt with my boys.
When I was unmedicated,
I was “Monica Gellar” clean. My house looked tip top.
Now that I’m medicated,
I’m bleh. I no longer act crazy.
Now that I’m medicated,
I’m distant at times. And my boys are separated.
Now that I’m medicated,
I messy. And stressed. And lazy! And my anxiety seeps through my cracks, like sewer steam.
I know who I am but I don’t.
My kids are teenagers now, and they have their own thoughts. Their own words.
And I just listen. I try to be supportive. But it feels like it’s not enough.
I was once a wild soul. Unapologetically me. The girl who’d burst out in song and dance.
Medication has tamed me.
But I’m still self discovering. Every day. Every minute. Every hour.
Every day.

#BipolarDepression #BipolarII #PTSD #MentalHealth

6 reactions 1 comment
Post

Not your average

#BipolarIIDisorder a thought occurred to me the other day most of us watch videos on social media with women using lotions potions creams etc they remove their makeup without fail apply cream to their face hands and bodies and were made to feel like we should too the number of times I've said I'm going to try to do that! The reality is having bipolar 2 and GAD that's never going to happen. I'm lucky if I remember to shower some days clean my teeth others some days I just want to lay in my bed unshowered and disheveled I guess what I'm trying to say is there should be less forcing the ideal lifestyle onto those who don't have an ideal lifestyle and more praise for those of us who do manage a small win like showering or even getting up on a morning what's perfect for one isn't always perfect for everyone

3 reactions 2 comments